Urban Travel, Sustainability & Accessibility

AND A HEALTHY LIFESTYLE By the time I escaped my family’s endless descent into more toxicity, by being the first Wright ever to attend colle...

I WAS TAUGHT TO MAKE FOOD MY DRUG OF CHOICE I understand the factors that made me overweight from a young age. My late mother was severely...

NEXT UP, LOSE 25 ADDITIONAL POUNDS AND EXERCISE MORE Carrying around a second “me” in belly and other fat took its toll. I started realizi...

THE JOURNEY CONTINUES It started around Thanksgiving 2019. We went out to an upscale seafood holiday buffet at a waterfront restaurant. ...

FOR THE FIRST TIME IN MY LIFE,  I  RESOLVE TO PAY ATTENTION TO MY HEALTH From the time I was little, I ate whatever I wanted in wh...